Ilana Lea, owner of Enerjoy Fitness in Scottsdale, AZ helps people develop sustainable habits to achieve health and fitness conducive to a long lifespan. In 2016, she challenged 30 people of all ages and health levels to train with her for a year, then perform at RAADfest 2017.

Here is that performance, as well as insights into how Ilana produces such powerful results as a fitness trainer, nutritionist, motivator and life coach.